Upstairs Yoga Studio

Discover tranquility in our dedicated upstairs yoga studio. This peaceful sanctuary offers a calming retreat from our energetic main fitness studio, providing the perfect environment for mindful movement and inner peace. Our yoga is designed to be inclusive and truly built for every body.

Beginner Yoga: Perfect for those new to yoga, focusing on foundational poses and breathing techniques in a supportive environment.

Restorative Yoga: Gentle, relaxing sessions designed to release tension and promote deep healing through supported poses.

Yoga for Every Body: Inclusive classes welcoming all levels, body types, and abilities with modifications for every practitioner. At Studio B, yoga is truly built for every body, honoring the diversity of our community.

Class Offerings

Beginner Yoga

New to yoga? Our Beginner Yoga classes are designed just for you! We focus on simple, foundational poses and easy breathing techniques in a warm, supportive environment. No experience needed – just bring yourself and we'll guide you through the basics with patience and care.

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Restorative Yoga

Let go of stress and tension with our gentle Restorative Yoga sessions. These peaceful classes use props and supported poses to help your body deeply relax and heal naturally. It's the perfect way to unwind, restore energy, and find calm in our busy world.

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Yoga for Every Body

Everyone is welcome here! These inclusive classes are designed for all body types, abilities, and experience levels. We offer modifications and variations so every practitioner can find poses that work for them. At Studio B, yoga truly is for every body.

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Yoga Instructor Trainings

Studio B hosts comprehensive yoga teacher trainings in our beautiful upstairs yoga studio. Our programs welcome both aspiring new instructors and experienced practitioners looking to deepen their practice. Learn from certified teachers in our peaceful, well-equipped space designed to support your teaching journey. We offer both 200 and 300 hour certification courses.

Join our welcoming community and take the first step toward your fitness goals. Check our class schedule and book your session today.

Ready to Begin Your Journey?

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