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Class Schedule

Hexagonal Dumbbells
Monday
06:45 AM
09:00 AM
Step Interval
10:15 AM
Sculpt

– Barbra

Open Yoga

– Barbra

10:30 AM
Silver Sneakers*

– Kat

12:00 PM
Rock Steady Boxing

– Barbra

05:00 PM
Weights

– Maria

– Linda

Tuesday
06:45 AM
09:00 AM
Sculpt

– Barbra

10:15 AM
Kickboxing

– Deb

10:30 AM
Flow Yoga
Stand Tall & Steady*

– Nicole

– Ian

04:15 PM
Jazzercise

– Jeanne

06:30 PM
05:30 PM
Core Stability
Sculpt

– Linda

– Allie

Wednesday
09:00 AM
10:15 AM
Weights
Open Yoga

– Barbra

10:30 AM
Zumba Silver*

– Tara

12:00 PM
Rock Steady Boxing

– Maria

-Nicole

4:30 PM
Jazzercise
6:00 PM
Total Body Circuit

– Jeanne

– Jocelyn

Thursday
06:45 AM
09:00 AM
Weights
Silver Sneakers*
Spin

– Barbra

10:30 AM

– Deb

12:00 PM
Rock Steady Boxing

– Barbra

– Jen

4:15 PM
5:15 PM
Jazzercise
Weights

– Jeanne

5:30 PM
Rooted Flow Yoga

– Chloe

– Patty

Friday
09:00 AM
10:15 AM
Intervals
Flow Yoga

– Deb

10:30 AM
Chair Yoga*

– Ian

– Nicole

Saturday
08:00 AM
09:00 AM
Weights
Spin

– Deb

09:00 AM
Slow Flow Yoga

– Patty

– Deb

Sunday
09:30 AM
08:30 AM
Jazzercise
10:00 AM
Sunday Strong

– Jeanne

Open Yoga

– Allie

– Eileen

Pilates Schedule

Monday
6:00 PM
Tuesday
6:30 PM

More morning/evening classes and pop-up events are coming soon! Stay tuned and join us as we grow.

Sunday
9:30 AM
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PILATES AT STUDIO B

Why Pilates?

Discover Pilates at Studio B, a low-impact practice designed to develop deep core stability and vibrant physical health. Our classes emphasize controlled movements that increase functional strength and total-body mobility, leaving you feeling balanced and aligned. Regardless of your experience or fitness level, our supportive environment ensures a welcoming space for every body to thrive and progress at their own unique pace.

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