Class Schedule
Monday
06:45 AM
09:00 AM
Step Interval
10:15 AM
B Sculpt
– Barbra
Open Yoga
– Barbra
10:30 AM
05:00 PM
Silver Sneakers*
– Kat
Weights
– Barbra
– Linda
Tuesday
06:45 AM
B Sculpt
– Barbra
09:00 AM
Kickboxing
– Deb
10:15 AM
Flow Yoga
– Ian
10:30 AM
Stronger Bones & Balance*
– Nicole
04:15 PM
Jazzercise
– Jeanne
05:30 PM
Core Stability
– Linda
05:30 PM
Flow & Restorative Yoga
– Buddy
Wednesday
09:00 AM
10:15 AM
Weights
Open Yoga
– Barbra
10:30 AM
Zumba Silver*
– Tara
4:30 PM
6:00 PM
Total Body Circuit
Jazzercise
– Barbra
– Jeanne
– Maria
Thursday
06:45 AM
Weights
– Barbra
09:00 AM
Spin
– Deb
10:30 AM
Silver Sneakers*
– Barbra
4:15 PM
Jazzercise
– Jeanne
5:15 PM
5:30 PM
Weights
Slow Flow Yoga
– Chloe
– Patty
Friday
09:00 AM
10:15 AM
Intervals
Flow Yoga
– Deb
10:30 AM
Chair Yoga*
– Ian
– Nicole
Saturday
08:00 AM
09:00 AM
09:00 AM
Weights
Spin
– Deb
Slow Flow Yoga
– Patty
– Deb
Sunday
09:30 AM
08:30 AM
Jazzercise
10:00 AM
Sunday Strong
– Jeanne
Open Yoga
– Barbra
– Eileen
Pilates Schedule
Monday
6:00 PM
Thursday
5:30 AM
Sunday
11:30 AM
More morning/evening classes and pop-up events are coming soon! Stay tuned and join us as we grow.
PILATES AT STUDIO B
Why Pilates?
Discover Pilates at Studio B, a low-impact practice designed to develop deep core stability and vibrant physical health. Our classes emphasize controlled movements that increase functional strength and total-body mobility, leaving you feeling balanced and aligned. Regardless of your experience or fitness level, our supportive environment ensures a welcoming space for every body to thrive and progress at their own unique pace.