top of page

Class Schedule

Hexagonal Dumbbells
Monday
06:45 AM
09:00 AM
Step Interval
10:15 AM
B Sculpt

– Barbra

Open Yoga

– Barbra

10:30 AM
05:00 PM
Silver Sneakers*

– Kat

Weights

– Barbra

– Linda

Tuesday
06:45 AM
B Sculpt

– Barbra

09:00 AM
Kickboxing

– Deb

10:15 AM
Flow Yoga

– Ian

10:30 AM
Stronger Bones & Balance*

– Nicole

04:30 PM
Jazzercise

– Jeanne

05:30 PM
Core Stability

– Linda

05:30 PM
Flow & Restorative Yoga

– Buddy

Wednesday
09:00 AM
10:15 AM
Weights
Open Yoga

– Barbra

10:30 AM
Zumba Silver*

– Karina

4:30 PM
6:00 PM
Total Body Circuit
Jazzercise

– Barbra

– Jeanne

– Maria

Thursday
06:45 AM
09:00 AM
Weights
Spin

– Barbra

10:30 AM
Silver Sneakers*

– Deb

4:30 PM
5:30 PM
Jazzercise

– Barbra

Slow Flow Yoga

– Patty

– Jeanne

Friday
09:00 AM
10:15 AM
Intervals
Flow Yoga

– Deb

10:30 AM
Chair Yoga*

– Ian

– Nicole

Saturday
08:00 AM
09:00 AM
09:00 AM
Weights
Spin

– Deb

Slow Flow Yoga

– Patty

– Deb

Sunday
09:30 AM
08:30 AM
Jazzercise
10:00 AM
Sunday Strong

– Jeanne

Open Yoga

– Barbra

– Eileen

bottom of page