Class Schedule

Monday
06:45 AM
09:00 AM
Step Interval
10:15 AM
Sculpt
– Barbra
Open Yoga
– Barbra
10:30 AM
Silver Sneakers*
– Kat
12:00 PM
Rock Steady Boxing
– Barbra
05:00 PM
Weights
– Maria
– Linda
Tuesday
06:45 AM
09:00 AM
Sculpt
– Barbra
10:15 AM
Kickboxing
– Deb
10:30 AM
Flow Yoga
Stand Tall & Steady*
– Nicole
– Ian
04:15 PM
Jazzercise
– Jeanne
06:30 PM
05:30 PM
Core Stability
Sculpt
– Linda
– Allie
Wednesday
09:00 AM
10:15 AM
Weights
Open Yoga
– Barbra
10:30 AM
Zumba Silver*
– Tara
12:00 PM
Rock Steady Boxing
– Maria
-Nicole
4:30 PM
Jazzercise
6:00 PM
Total Body Circuit
– Jeanne
– Jocelyn
Thursday
06:45 AM
09:00 AM
Weights
Silver Sneakers*
Spin
– Barbra
10:30 AM
– Deb
12:00 PM
Rock Steady Boxing
– Barbra
– Jen
4:15 PM
5:15 PM
Jazzercise
Weights
– Jeanne
5:30 PM
Rooted Flow Yoga
– Chloe
– Patty
Friday
09:00 AM
10:15 AM
Intervals
Flow Yoga
– Deb
10:30 AM
Chair Yoga*
– Ian
– Nicole
Saturday
08:00 AM
09:00 AM
Weights
Spin
– Deb
09:00 AM
Slow Flow Yoga
– Patty
– Deb
Sunday
09:30 AM
08:30 AM
Jazzercise
10:00 AM
Sunday Strong
– Jeanne
Open Yoga
– Allie
– Eileen
Pilates Schedule
Monday
6:00 PM
Tuesday
6:30 PM
More morning/evening classes and pop-up events are coming soon! Stay tuned and join us as we grow.
Sunday
9:30 AM

PILATES AT STUDIO B
Why Pilates?
Discover Pilates at Studio B, a low-impact practice designed to develop deep core stability and vibrant physical health. Our classes emphasize controlled movements that increase functional strength and total-body mobility, leaving you feeling balanced and aligned. Regardless of your experience or fitness level, our supportive environment ensures a welcoming space for every body to thrive and progress at their own unique pace.