Explore Our Fitness Classes
Strength Training
Build functional strength and muscle tone using weights and resistance. Our Strength Training classes focus on quality movement and controlled progressions to help you reach your peak performance safely.
Jazzercise
The ultimate fitness party! This high-energy class fuses cardio moves with strength training for an effective full-body workout. Catch the beat and burn calories while having the time of your life.
Spin
Ignite your endurance in our high-intensity indoor cycling sessions. Guided by expert instructors, you'll ride through intervals, hills, and sprints to improve cardiovascular health and power.
Sculpt
Barre & Pilates Fusion - Sculpt, tone, and strengthen your entire body with this low-impact class. Using light weights, resistance bands, and controlled movements, we target arms, legs, glutes, and core while improving posture, flexibility, and balance. Perfect for all levels, B Sculpt blends the best of barre and pilates for a full-body workout that leaves you strong, empowered, and energized!
Intervals
Maximum results in minimum time. This HIIT class alternates intense bursts of activity with recovery periods to improve both your aerobic and anaerobic fitness levels while boosting metabolism.
SilverSneakers
A welcoming program designed specifically for active seniors. Focus on improving muscle strength, range of movement, and stability to help you stay active and independent.
Bones & Balance
Specifically designed to improve bone health and stability. This class focuses on weight-bearing exercises and balance techniques to prevent falls and improve overall posture and vitality.
Kickboxing
Ignite your energy and relieve stress in our inclusive Kickboxing class. Focus on cardio, coordination, and building confidence through rhythmic movement and basic techniques in a friendly, supportive environment.